Quick & Dirty: Warm Fried Chickpeas With Tons of Herbs

Welcome back to Q&D! After eating meat a couple nights in a row I had a craving for something fairly healthy and lighter tasting. I love cooking up dried beans in my pressure cooker so I whipped up a batch of chickpeas. When I cook my chickpeas I add a teaspoon of Better than Bouillon to the water along with a couple smashed garlic cloves and a bay leaf. It adds a bit of flavour to the chickpeas and the extra broth drained from the chickpeas at the end is delicious. I freeze it and use in place of stock or broth for soup, stew, cooking grains and rice, etc.

Sooooo, quick & dirty! Make sure your beans are well dried. I put mine on a sheet pan lined with a clean tea towel and let them sit for a couple hours, shaking the pan a couple times to move them around. They won’t crisp up in your frying pan if they are wet. Wash your herbs and green onion, chop ’em up and toss them in a big bowl. Melt some sort of fat in a non-stick frying pan. I used leftover fat drained from the beef ribs I smoked the other night which added a nice flavour. Add your cooked or canned chickpeas (or other beans!) to the frying pan and fry over medium to medium-high heat for about 15 minutes (tossing every few minutes) until they start to get crispy. I had a lot of beans. If you have less it may not take 15 minutes. Stir in garlic, lemon zest, chili flakes and salt to taste. Tip the beans into your bowl with the herbs and squeeze over the lemon juice. Toss and re-season to taste. We ate these “as is” but if you want to make a real meal of it top with a fried or poached egg. I wouldn’t say no to a nice big piece of soft bocconcini or burrata torn over the top either, or even crumbled feta. Go for it :)

1½ cups dried chickpeas, soaked overnight in water then simmered until tender
– OR 2 cans of drained and rinsed chickpeas, WELL DRIED
2 cups (more or less) chopped mixed herbs such as parsley, cilantro, basil, mint
1-2 green onions, sliced diagonally
1-2 garlic cloves, minced
couple shakes of chili flakes
1 lemon, zest and juice
Salt
about 1/4 cup vegetable or olive oil or some other sort of fat (schmaltz would be yummy as well)

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